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    Hapkido Curriculum Resistance Flow Drill

    Description: This is a flow drill that I've been using lately to work against a resisting opponent in a fighting stance. It is great for learning non-resistance as well as improving grip strength. Also it can help students become more imaginative with their transitions, leads, and fakes. Plus I worked on a new intro. My idea was to have it show the majority of the things that Hapkido is about.